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The main ingredient in this traditional drink is dry ginger as is suggested by the name, and is combined with a few other spices and palm jaggery. Ginger has numerous health benefits with the main one being its powerful anti-inflammatory and anti-oxidant properties. This uniquely flavored rhizome is commonly used as a spice or as traditional or alternative medicine since more than 2000 years. This strong pungent tasting spice helps in checking the progress of daily aches and pains as well as reducing exercise-induced muscle soreness. Some studies have even shown it to be effective against the symptoms of osteoarthritis. Another reason for which ginger is well-known is for its providing effective relief for gas problems in the intestines and for speeding up the emptying of the stomach after eating ??? this is great for people with chronic dyspepsia.
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