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Tulsi is one of the best known adaptogenic herbs. Adaptogens are natural biologically active substances that occur in herbs like Tulsi. They help our cells to eliminate toxic by products of body metabolism. They help our cells to access and use more oxygen. Such adaptogens normalise our body imbalances caused due to mental, physical and metabolic stress. All in all they increase our immunity and vitality.
Green Tea:
Green Tea is rich in antioxidant flavonoids, including catechins. The most abundant catechin in green tea is epigallocatechin-3-gallate (EGCG). This compound is largely responsible for the antioxidant, LDL lowering . These catechins also stimulate the burning of fat in liver and muscles, thus aiding in weight loss.
Benefits:
Builds immunity
Enhances respiratory health
Relieves stress
Lowers LDL cholesterol
Aids slimming by increasing body metabolism
How to brew?
Place a bag in a cup & pour approx 100ml of hot water. Brew for 2-3 minutes depending upon the strength required. You can sweetened with Honey.
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