Aahana's Lentil Bowls Are Gluten-Free, Vegan, With 15G Plant-Based Protein, Non-Gmo, Ready-To-Eat Meal Rich In Nutrients & Antioxidants. It Is A Deliciously Wholesome And Balanced Meal Prepared With Lentils, Grains, Basmati Rice, Quinoa, Or Millet With A Whole Lot Of Vegetables, And Cooked With Aromatic Herbs And Spices. Just Add Water, And Set Aside For 7 Mins, And Your Meal Is Ready To Eat! These Ready Made Meals Are Perfect As A Light Lunch Or As Sides For Dinner! Just Like Rice Cups & Quinoa Cups, These Are Lentil & Rice Cups & Super Convenient Quick Meals! We Believe In The Idea That Foods Should Be Consumed In Their Whole And Original Form And Never Processed. Why Do We Sprout Our Grains & Lentils? 1. Increases Nutrient Absorption/Availability To The Body 2. Improves Digestion 3. May Prevent Anemia Because Of Its High Folic Acid 4. May Improve Heart Health Because Of A Great Source Of Omega-3 Fatty Acids And High Fiber We Call It Kitchari/Khichdi/Khichadi - Our Lentil Bowls Are Also Called Khichdi. Khichdi Is The Superfood For The Soul. For Vegans, It Is A Substitute For Chicken Soup! Khichdi Benefits: 1. Superfood For The Soul 2. Complete First-Class Plant-Based Protein 3. Calms Digestive System 4. Ingredients Improves Energy, Immunity, And Digestion 5. Low Glycemic Index - May Help Reduce Blood Sugar Levels & Keep Diabetes Under Control 6. Ideal Food During Panchakarma - The Ayurvedic Cleansing Process 7. Comfort Food 8. Gluten-Free
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