|Item||:||Bansi Poha Thick 2 lb|
|Price||:||$6.29 (see below)|
Thick poha is flattened rice that has been milled and parboiled. They are paper thing flakes and bland in taste. Use these in deep frying dishes such as snacks and Chivdas.Nutrition facts: Service Size 1oz- Calories 90- Sodium 20 mg- Total Fat 0 g- Potassium 0 mg- Saturated 0 g- Total Carbs 21 g- Polyunsaturated 0 g- Dietary Fiber 2 g- Monounsaturated 0 g- Sugars 0 g- Trans 0 g- Protein 2 g- Cholesterol 0 mg- Vitamin A 0%- Calcium 0%- Vitamin C 0%- Iron 2%How to make use of Poha:- Put the poha in a sieve and wash under running water for 2 minutes. Keep aside to drain.- Heat the oil in a pan on a medium flame and add the mustard seeds, curry leaves, and green chilies. Fry till the spluttering stops and then add the onion. Fry till soft and translucent.- Add the peanuts and potatoes and frequently stirring, cook for 2-3 minutes.- Drain the poha completely to remove all water and add it to the above mix. Add the turmeric powder and stir well to blend all ingredients.- Cook for another minute. Turn off the fire. Pour ???lime juice over the poha and mix well.- Garnish with chopped coriander and serve while hot. Poha tastes great with Mint-Coriander Chutney!
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