Like All Whole Grains, Organic Einkorn Is Rich In Fiber, B Vitamins, And Plant Protein. Use Them As A Substitute For Rice, Even In Recipes Like Risotto. However, Unlike Most Whole Grains, Spelt Wheat Berries Have A Rich Nutty Flavor. Therefore, They Will Enhance The Taste Of Any Dish And Are Delicious Served As A Side On Their Own. Please Remember That Organic Einkorn Is A Type Of Wheat; Therefore, There Is Gluten.Use According To Directions Of Desired Recipe. Ingredients 100% Pure, Certified Organic & Non-Gmo Einkorn.
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