Gond Katira, a natural resin gum obtained from the sap of the Cochlospermum religiosum tree, offers several health benefits. Known for its cooling and soothing properties, it has been used for centuries. Gond Katira is believed to aid in digestion and relieve constipation. How to use Gond Katira.?? 1.Soak the Gond Katira: Take a small amount of Gond Katira crystals and soak them in water overnight or for at least 4-5 hours. The resin will absorb the water and swell, turning into a gel-like substance. 2.Prepare the Gel: After soaking, strain the water and transfer the swollen Gond Katira crystals into a clean bowl. You will notice that the crystals have transformed into a translucent gel. 3.Add to Beverages: The Gond Katira gel can be added to various beverages for a refreshing and nutritious boost. You can mix it with milkshakes, smoothies, juices, or even plain water. Stir well until the gel is thoroughly incorporated into the drink.
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