Our Body-Solid Tools Weighted Fitness Bars Provide All The Benefits Of Traditional Weightlifting Exercises, And Are A Great Alternative To Dumbbells Or Barbells As They Provide Even Weight Distribution. Whether You Are Doing Bicep Curls, Tricep Presses Or Overhead Raises, The Design Of A Weighted Bar Will Keep Both Arms At The Proper Position. Weighted Bars Are Ideal For Resistance Training To Increase Stability, Develop Core Strength And Build Endurance. Weighted Bars Are Simple And Easy To Use And Incorporate Well Into Group Exercise Routines, Including Cross Training, Yoga, Pilates And Physical Therapy Sessions. The Heavy Duty Rubber Construction Ensures You Always Have A Secure Grip. Weight Designations Are Embossed Onto The End Caps, And All Weight Increments Are Color Coded So You Can Quickly Grab The Weight Size You Need. Our Body-Solid Tools Weighted Fitness Bars Don'T Take Up Much Space, Can Be Easily Stored In Most Closets And Are Always Within Reach. Weighted Bars Are Available In The Following Weight Options: 4Lbs, 6Lbs, 9Lbs, 12Lbs, 15Lbs, 18Lbs, 24Lbs, 30Lbs, And 36Lbs.
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