Harad Choti, Scientifically Known As *Terminalia Chebula*, Is A Small-Sized, Brown Dried Fruit Commonly Used In Ayurvedic Medicine. Native To South Asia, It Is Valued For Its Numerous Health Benefits And Is Often Referred To As The "King Of Medicines." Harad Choti Is Rich In Antioxidants, Vitamins, And Minerals, Making It Effective In Boosting Immunity, Improving Digestion, And Detoxifying The Body. It Is Particularly Noted For Its Mild Laxative Properties And Ability To Regulate Bowel Movements. Its Slightly Bitter Taste Is A Signature Feature.
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