The Cap 2-Inch Olympic Grip Weight Plates Are One Of The Best, Most Essential And Flexible Gym Training Equipment Used To Perform Various Types Of Exercise Routines Made Of Solid Cast Iron And A Black Baked Enamel Finish Ensure A Durable Product That Wonat Chip Or Rust The Machined 2-Inch Center Hole Ensures The Weights Will Fit Any Olympic Bar With A 2-Inch Sleeve Diameter The Raised Silver Numbers Help To Easily Identify Each Weight Size And The 3-Hole Grip Design Allows For Easy And Safe Handling While Loading And Unloading Weights Weight Plates Are Versatile And Can Be Used For Strength Training And Endurance Training, While Also Helping To Increase Flexibility And Balance A Single Weight Plate Can Also Be Used For Warm-Up Exercises Includes Four 5 Lb Olympic Weight Plates
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