|Item||:||Deep Chana Dal 2 lb|
|Price||:||$4.69 (see below)|
|Category||:||Grocery (Rice & Dals)|
Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine.- Best QualityManufactured By: Deep Foods, IncCountry of Origin: Product of IndiaIngredients: Chana DaalStorage Instructions: Keep in Dry and Cool PlacePackage: PacketNutrition facts: Serving Size: 100 grams(s)- Calories 99.0- Total Fat 3.2 g- Saturated Fat 0.0 g- Polyunsaturated Fat 0.0 g- Monounsaturated Fat 0.0 g- Cholesterol 0.0 mg- Sodium 0.0 mg- Potassium 0.0 mg- Total Carbohydrate 12.8 g- Dietary Fiber 0.0 g- Sugars 0.0 g- Protein 4.5 gHow to use chana dal- Soak the dal for 1 hour to overnight. Drain and combine with 2 cups water in a saucepan. Cover and cook for 20 to 25 minutes over medium heat. Open the lid a crack if the water threatens to boil over.- Meanwhile, blend the tomato, garlic, ginger, coriander, turmeric, paprika and cayenne with 1/2 cup of water until smooth.- Add the tomato mixture and salt to the cooking split peas. Cover and cook for another 15 minutes or until the split peas are tender. Mash some of the split peas and continue to simmer until desired tenderness and consistency.- Make the tempering: Heat oil in a small skillet over medium heat. When the oil is hot, add cumin seeds and cook until they change color. half to 1 minute. Add in the asafetida. Add half of this tempering, garam masala, cayenne to the simmering dal and mix in. Taste and adjust salt and spice. Take off heat, add cilantro and mix in. garnish with the remaining tempering and serve.
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