Anjeer, Known For Their Creamy, Sweet And Indulgent Taste- They Are Also Packed With Nutritional Goodness Making Them One Of The Healthiest Dried Fruit. Eating These Amazing Snack Can Keep The Hunger Pangs At Bay. Dried Figs Are Reminiscent Of The Desert Dwellers, Oases And The San Dunes Of Afghanistan. There Capability To Provide With Necessary Energy Throughout The Day Make Them An Essential Element Of The Diet. You Can Also Revitalize Your Body By Consuming Figs Soaked In Milk For Breakfast. Not Only This, But They Are Also Highly Recommended For A Healthy Mid-Day Snacking. Anjeer Is A Good Source Of Potassium. Potassium Is An Important Mineral, Which Is Required For The Body And Its Regular Intake Is Said To Help In Maintaining Good Health.
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