Food To Live Certified Organic Sunflower Seeds Make An Excellent Snack As They Are Nutritious, Tasty. These Seeds Are Widely Used In Cuisine And Are The Source Of The Most Popular Plant Oil In The World. Nutritional Value Sunflower Seeds Are Packed With Dietary Fiber And Have The Highest Level Of Vitamin E When Compared To Any Other Seed. Mineral-Wise, Sunflower Seeds Are A Great Source Of Copper, Phosphorus, Magnesium, And Manganese Directions You Can Add Food To Live Raw Sunflower Seeds To A Variety Of Culinary Dishes, Sprinkle Them Over Salads, Or Ground Them Into Homemade Flour. You Can Also Coat The Seeds In Chocolate Or Candy Them To Make A Delicious Sweet. They Taste Great Regardless Of Whether The Seeds Are Raw Or Roasted.
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