The Heavy Suspension trainer bands from Home Gym Dynamics is to provide a full body workout. 2. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The Home Gym Dynamics Suspension Trainer leverages gravity and your bodyweight to perform hundreds of exercises. 3. You re in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
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For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. ZiFiti does not assume liability for inaccuracies or misstatements about products.
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