Blue Rice, Also Known As Nasi Kerabu, Is Prepared Using Butterfly Pea Flower And Is Commonly Consumed In Malaysia And Thailand. The Blue Colour Of The Rice Comes From The Petals Of Clitoria Ternatea (Butterfly-Pea) Flowers (Bunga Telang), Which Are Used As A Natural Food Colouring In Cooking It. Butterfly Pea Flower Rice Or Blue Rice Is Loaded With Antioxidants. It Helps Detoxify One'S Body And Enriches The Skin Texture As Well. It Also Has Anti-Inflammatory And Anti-Carcinogenic Properties.
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