Eatures: Multi-Function: Can Be Used For Belly Movement, Stretching Back, Elbow Plank , Press-Up, Etc. Exercise Multiple Body Parts To Help You Build Abdominal Muscle And A Perfect Body Shape. Lightweight And Compact, 4 Gears Adjustable Height. Easy To Carry, Easy To Install, And Its Portable For A Work Out Anytime, Anywhere Double Suction Cup And Double Lever Made Of Stainless Steel Tube, As Well As Soft Foam And High Elastic Rubber Wrapped Lever Design, Make The Sit-Up Floor Bar'S Suction More Powerful, Comfortable And Safe. Install And Remove Steps Clean The Floor: Find A Smooth And Flat Ground, Clean It Up And Keep It Drying Install: Put The Sit Up Bar On The Floor And Press Down The Lock Adjust A Comfortable Height:The Sit Up Bar Has 4 Adjustable Gear Positions. Adjust The Gear Position On A Comfortable Height To Fit Your Feet Remove The Sit Up Aid: After Your Exercise, Pull Up The Lock To Unlock The Equipment Package Included: Sit Up Bar X 1 Material: Stainless Steel Material + Elastic Rubber + Soft Foam Color: Black Size: Length:11Inch/Width:8.6Inch/Height:7.4 Inch Weight 1.8 Lbs Suction Cup Diameter:12Cm
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