Dr Teals Pre & Post Workout Combines Pure Epsom Salt (Magnesium Sulfate U.S.P.) And Menthol, Both Known To Comfort And Relieve Overworked Muscles, Allowing For Optimum Performance. Directions Soak Away Sore Muscles. Pour At Least 2 Cups Of Dr Teals Epsom Salt Under Warm, Running Water To Soak Away Sore Muscles. Soak For 20 Minutes To Help Speed Recovery Time.
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