Organic toor dal is one the widest used dals / lentils in India. It has a nutty and earthy flavor. Organic toor dal cooks very fast and is highly digestible. Toor dal is used in many dishes in South India, especially Sambar, a spicy lentil and vegetable soup. Toor dal is high in protein and fiber, low in fat, rich in vitamin B complex, calcium and potassium.
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