Kettlebell is constructed of vinyl with no welds, weak spots, or seams. Vinyl coated prevents corrosion and increase durability, as well as give you better grip strength with no slipping in your hand like a glossy finish. Different embossed sizes of each kettlebell serves the practical purpose of making different weights easy to identify at a glance. This is important when going up or down in size during a fast-paced workout. Wide smooth handle to provide a secure grip for high reps, makes chalk unnecessary. Flat bottom enables upright storage, ideal for renegade rows, handstands, mounted pistol squats and many more. Competition kettlebells make sure all kettlebells are regulation and competition standard to make sure every meet is equal. We guarantee the accuracy to the weight you purchase within 2 percent of stated weight. Used for swings, deadlifts, squats, lifting, get-ups and snatches to workout and increase strength of many muscle groups and body parts including biceps, shoulders, legs, and more. Kettlebell training is different than other forms of weight training because many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. Due to the shape of the kettle bells, many exercises can be performed with better form using kettle bells, many also prefer using kettle bells to perform certain athletic moves. Kettle bells are substitute for dumbbells and traditional weights, kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort. Performing exercises like squats, throws, arm raises, etc. With a kettle bell works on your strength and balance at the same time, increase your body flexibility. Ideal for both men and women.
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