Description6 Kg slam ball for upper and lower body exercises diameter of the ball is 9 Designed to help transform your wods and quickly advance cross training levels add a layer of resistance to exercises which traditionally rely on Bodyweight which helps to build muscle mass and attain perfect balance workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance well textured thick surface for easy grip and catch. Suitable for professional use at the gym (studio quality) or for training at home. Ideal for yoga, Pilates, rehabilitation, fitness and fitness doing cardio with a slam ball can accelerate the blood circulation Kobo slam balls are filled with sand ideal for both men and women.
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