Specification: Material: Beech Wood Color: Natural Size:11*6*06Inches Package Included: 1Pce * Wood Lymphatic Paddle 1Pce * Users Manual How To Use -Thoroughly Moisturize The Area You Will Be Massaging To Avoid Bruising Or Pulling The Skin We Recommend Using Essential Oil Or Massage Oil -Using Gentle Pressure To Sweep The Paddle Upwards Always Towards The Direction Of The Heart Repeat All Motions 4 To 8 Times -Drink Extra Fluids Ideally 2-4 Glasses Of Water After Each Massage To Help Flush Wastes From Your Body -Massage Daily For Optimal Results
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