The Mighty Grip Gloves Provide The Advantage And Practicality That All Pole Dance And Pole Yoga Participants Can Use From Novice To Expert Tacky Gloves Are Recommended For Spinning Poles Our Gloves Should Be Tight Fitting To Prevent The Gloves From Slipping Against The Skin Of Your Hands, Apply A Small Amount Of Mighty Grip Powder (Sold Separately,) To The Palms Of Your Hand Before Putting The Gloves On Measure Your Hand With A Tape Measure Around The Knuckles Of Your Hand Measure Your Dominant Hand - The Right If You Are Right-Handed, And The Left If You Are Left-Handed
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