Much like the brown rice and white rice, red rice also comes with some incredible health benefits. Due to the presence of a component called anthocyanin, this rice is usually consumed either partially hulled or unhulled. Red rice derives this eye-grabbing colour from this component and has much more nutrient value as compared to other varieties of rice. What makes this variant of rice, a healthy choice is the red husk, which is loaded with the goodness of nature. Whats more, red rice is enriched with the goodness of antioxidants and magnesium, which helps in preventing and curing several diseases. Of late, with the growth of social media, red rice has been a fad among people for its incredible health benefits. Heres how this magical rice can work wonders for several health problems.
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