Chia Seeds Are The Edible Seeds Of Salvia Hispanica, A Flowering Plant In The Mint Family (Lamiaceae) Native To Central America. Native To Mexico And Guatemala, They Were A Staple Food For The Ancient Aztecs And Mayans. In Fact, "Chia" Is The Ancient Mayan Word For "Strength". Chia Seeds Contain Large Amounts Of Fibre And Omega-3 Fatty Acids, Plenty Of High-Quality Protein Which May Help You Lose Weight. They Are Loaded With Anti-Oxidants And Essential Amino Acids. It Also Fights Ageing, Soothe Inflammation, Reduce Acne Scars And Keep Skin Radiant And Healthy.
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