Cinnamon is the thinly rolled inner bark of an evergreen tree that grows mainly in southern India and Sri Lanka in Madagascar and in the West Indies. As well as a flavoring for sweet and savory dishes cinnamon can be used medicinally; it acts as a digestive and stimulant and calms the stomach. It also a natural antiseptic. In India cinnamon is commonly used in meat and rice dishes and in Garam Masala.
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