Couscous is a tiny pasta made of wheat or barley. Although couscous was traditionally hand-rolled, these days its made by machine. While couscous is made from flour, quinoa is actually a seed but for simplicity is considered a whole grain. Coarsely-ground durum wheat (semolina) is moistened and tossed with fine wheat flour until it forms tiny, round balls. Couscous can be added to salads or served as a side dish with meats and vegetables. It can also be combined with another grain such as quinoa, brown rice or farro, as well as vegetables, to add more nutrients and amino acids to your diet. Couscous is a North African dish of small steamed balls of crushed durum wheat semolina that is traditionally served with a stew spooned on top.
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