The shiitake mushroom contains protein, fibre and various kinds of vitamins. It also contains a powerful antioxidant called selenium, which helps to support the immune system. These are used in Chinese cooking and other Asian cuisines to add an intense umami flavour and fragrance to soups, stews, stir-fries, braised dishes, and more. These dried shiitake mushrooms have a rich, smoky flavour with an exotic hearty aroma and firm texture.
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