Buckwheat is a powerhouse of Nutrients. Being gluten free, it can be an outstanding substitute for rye, wheat, oats and barley. The several buckwheat benefits can be attributed to its amazing nutritional profile. Healthy Buckwheat Recipes:- 1. Buckwheat Khichdi. 2. Buckwheat Dhokla. 3. Buckwheat Dosa. 4. Buckwheat Pancakes. 5. Buckwheat Parathas.
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