Ceylon Cinnamon, Also Known As ""True Cinnamon,"" Is A Variety Of Cinnamon That Is Native To Sri Lanka And Southern India. It Has Been Used For Thousands Of Years In Traditional Ayurvedic And Chinese Wellness Programs To Support A Variety Of Health-Related Concers. The Use Of Cinnamon In Cooking And Baking Also Dates Back To Ancient Times, And It Is Still One Of The Most Popular Spices Today. Ceylon Cinnamon Is Considered To Be Of Higher Quality And Has A Sweeter, More Delicate Flavor Than The More Commonly Available Cassia Cinnamon.
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