Experience A Sense Of Calmness And Relaxation With Our Organic Valerian Root Tea. Drinking Valerian Tea Several Times Per Day Will Lower Stress Levels. You Will Experience A Deeper And More Restful Sleep. Enjoy Various Health Benefits Such As Improved Digestion, Antioxidant Properties, Lower Muscle Tension, And More. Directions: Put 1 Teaspoon Of Valerian Root Into 1 Cup Of Hot Water. Steep For 15 Minutes. Take 1/3 Cup 3-4 Times A Day.
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