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It commonly known as black lentils or matpe beans. It has a nutty flavor that is rich in protein and iron. Can be used for many dishes from stews, or prepared in traditional Indian cuisine. USDA certified organic. Urad Gota can be used in a wide variety of dishes, including: Flavorful curries, Healthy salads, Urad Dal Hearty soups, Form into idli, Throw in a stir-fry.
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