Suggestions: 1. Sprinkle Chia Seeds Over Yogurt, Cereal, Or Smoothies. 2. Use To Thicken Sauces, Jams, Or Spreads. 3. Make A Chia Gel And Replace Up To The Oil In Baked Goods Such As Muffins And Pancakes. 4. Replace Up To The Water In Yeast Breads With Chia Gel. 5. Make Chia Pudding By Combining Chia Seeds With Milk (About 1:4 Ratio) And Sweetener And Refrigerating Overnight; Top With Fruit For An Easy & Healthy Breakfast.
Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. ZiFiti does not assume liability for inaccuracies or misstatements about products.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
