One of the first grains farmed by civilization over 10,000 years ago is Millet. Mentioned in the Old Testament & even in the journals of Marco Polo. Now known more commonly as an ancient grain . Ragi is naturally high dietary fiber, calcium & vegetarian protein. Millet is also an excellent source essential amino acids, manganese, phosphorus, and magnesium. Unlike most other grains, this versatile, gluten free grain is alkaline, which makes it easy to digest and helps balance the body???s natural tendency towards acidity.
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