Skinned and split Toor Dal is also known as pigeon peas. It is a major source of protein and many other nutrients for vegetarians. It is the most widely-used form of lentil. Popular recipes like South India sambhar, Gujarati dals, the famous puran poli and lots of other tasty Indian dishes are made using toor dal.Toor dal has a thick gelatinous or meaty consistency, and takes a little longer to cook than moong or masoor dal.Toor dal with a mild flavour melds well with any ingredient and flavour, which is commonly used in making dal, sambar, rasam, soups, dal halwa, paruppu vada.
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