There Are 24 Different Exercises And 12 Rep/Time Count Options. This Gives You Over 700 Potential Possibilities For Each Roll. The Dice Set Is Ultra Lightweight And?Fits Into Any Any Pocket, Most Importantly, The Dice Deliver A Great Full Body Workout You Can Do Anywhere. Exercises On The Dice Include: Push-Ups, Lunges, Squats, Dips, Burpees, Jumps, Hpsu, Squats, Snatches, Pull-Ups, Thrusters, Cleans, Kb Swings, Wall Ball, Bench Press And Many More. The Workout Dice Make Great Gifts For Crossfit Athletes. They Are Also Affordable Gift Ideas For Women And Men Who Are Looking For A Fun New Way To Exercise And Challenge Themselves. The Body Weight Training Dice Are Safe For Everyone From Beginner To Advanced Athletes.
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