Use a packet of Splenda no calorie sweetener in place of sugar and save yourself 28 calories each time you do this. This means that in a year, you can save yourself over 30, 660 calories, or lose about nine (9) pounds a year with making simple swaps three times a day. Now thats easy. With Splenda no calorie sweetener, you can cut back on sugar while still enjoying a sweet taste in all your drinks, foods, and baked goods.
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