The Spri Slide Board Is A Great Tool For Someone Looking For A Minimal Impact Exercise That Is Light On The Knees And Joints But With High Intensity To Tone Your Upper And Lower Body Abs & Glutes. The Pvc Slide Board Glides With Ease And Features Bumpers On Each End For Extra Safety And Security While Sliding. Slide Board (71""L X 20""W) Rolls Up For Easy Storage In A 32"" X 11"" Mesh Carrying Bag. Slide Training Can Be Used In A Variety Of Exercises For Improving Balance And Stability. Includes A Pair Of Over-The-Shoe Booties (One Size Fits Most - 11"" X 6"") Carrying Bag With Strap And An Exercise Guide To Help Get You Started!
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