Is Your To-Do-List A Mile Long? Are You Stressed And Anxious? Stop And Take A Moment For Yourself And Shuffle The Cards. Pick A Selc Care Card And Reflect On The Message On The Card Either By Journaling Or Just Thinking About It For A Few Minutes. Slowing Down And Getting A Fresh Perspective Helps You To Get Over Your Anxiety. The Cards Will Help You See The Issue That'S Making You Stressed And Anxious In A More Compassionate And Calming View. Pause For A Minute You Are Worth It!
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