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Premium virgin Indian mustard oil is often considered to be of higher quality due to its purity freshness and careful processing methods. It is rich in monounsaturated and polyunsaturated fats as well as omega-3 fatty acids making it a healthier option compared to oils high in saturated fats. Additionally mustard oil contains various antioxidants and vitamins such as vitamin E and vitamin K. Virgin mustard oil is extracted through a cold-pressing method which helps retain more of the natural flavor and nutritional components of the mustard seeds
Ingredients: Mustard Oil
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