Jaggery- A Surprising FoodJaggery is made from unrefined sugar and is obtained by boiling sugar canes until it solidifies. This versatile ingredient possesses oodles of nutrients which you would surely want to include in your diet. It is a natural detoxifier which helps cleanse the body and aid in digestion by activating digestive enzymes.Perfect SweetenerThe jaggery powder contains trace minerals and vitamins, which makes it a healthier alternative to sugar. It has anti-oxidants, vitamins and minerals, which help your body in many ways for a healthy growth.Great Alternative to SugarYou can replace sugar with jaggery as it contains greater nutritional values, and is perfect. It helps in digestion and flushing out of toxins making it so much better than sugar. The rigorous industrial process of making sugar reduces its nutritional quotient, but with jaggery, it is not the case.Versatile UseIts sweet taste makes many dishes delicious. You can use jaggery in tea or coffee, breakfast cereal, sambhar, rasam, dal and many more. You can replace white sugar with jaggery while preparing some Indian sweets such as kheer or payasam.Helps Manage DigestionJaggery helps prevent constipation by aiding digestion. It helps in the removal of nasty toxins from the liver and helps activate digestive enzymes. You can eat a small amount of jaggery after meals for better digestion.
Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. ZiFiti does not assume liability for inaccuracies or misstatements about products.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
