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Karela (bitter Gourd) is a low calorie vegetable that is rich in many precious nutrients. It is and excellent source of vitamins B1, B2, B3, C. magnesium, folate, zinc, phosphorus, manganse, and has high dietary fiber. It is considered to be rich in iron & contains twice the beta.carotene of broccoli, twice the calcium of spinach and twice the potassium of a banana.Bitter melon contain a unique phyto-constituent that has been confimed to have a hypoglycemic active called charantin. Thre is also another unsulin-like compund known as polypeptide P. Supports healthy blood sugar levels.Considered tohave hypoglycemic propertiesConsidered to have digestive propertiesMay help maintain cholesterol within normal rangeStore in cool dark place and in as air-tight containerAvoid exposure to moistureKeep out of reach of childrenDirections for use: 1/2 to 1 teaspoon with warm water up to thrice dailyHealth Tip: Relax. you deserve it, and it takes less time than your think medilate. a few minutes per day and your ease anxiety. Take a 5 minutes break and breath deeply. This slows down the affect of stress!Plant part used: FruitManufactured By: Vedic Care, USA Country of Origin: Product of USAProduct Weight: 100 GramsStorage Instruction: Keep in cool and dry place.Package: Jar
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