5-50 Lbs High-Quality Solid Cast Iron Kettlebell: Built To Last - Constructed Of Solid Cast Iron With No Welds, Weak Spots, Or Seams Great For Training Indoor & Outdoor Black Paint Finish: Painted To Prevent Corrosion And Increase Durability & Give You Better Grip Strength With No Slipping In Your Hand Like A Glossy Finish Wide, Smooth Handle: Smooth, Slightly Textured Handle To Provide A Comfortable & Secure Grip For High Reps, Makes Chalk Unnecessary For Both Men & Women Flat Bottom For Stability: Enable Upright Storage, Ideal For Renegade Rows, Handstands, Mounted Pistol Squats & Other Exercises Requiring A Kettlebell With A Flat Bottommost Versatile & Functional Fitness Equipment: Used For Swings, Deadlifts, Squats, Lifting, Get-Ups & Snatches To Workout & Increase Strength Of Many Muscle Groups & Body Parts Including Biceps, Shoulders, Legs, & More
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