Pumpkins Are A Wonderful And Unique Source Of Fatty Acids. This Food Is Not About Getting Your Omega 3 Fatty Acids, But Rather, It Is A Wonderful Source Of The Unique Omega 6 & 9 Fatty Acid Compounds Found In Plants. While Only Found In Larger Amounts Within The Whole Food, Pumpkin Seeds (Which Provides The Main Source For Its Protein) Are Made Up Of Around 40% Of These Important Fatty Acids.
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