These are large organic chickpeas also known as Kabuli Chana Dollar and Garbanzo Beans. They can be soaked and boiled or cooked in a pressure cooker.
They are rich in phosphorous iron magnesium zinc calcium and protein. They are high in fiber and have a low glycemic index (GI).
Chickepeas are great for making the Indian curry dish Chhole and for the famous middle-eastern dish "Hummus."
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