Basil Seeds (Also Known As Sabja Seeds Or Tukmaria) Are A Powerhouse Of Nutrition And Offer Numerous Health Benefits. They Are Rich In Fiber, Antioxidants, And Healthy Fats, Which Promote Digestive Health, Support Weight Management, And Help Maintain Healthy Skin. Basil Seeds Are Also Known For Their Cooling Properties, Making Them A Popular Ingredient In Drinks And Desserts, Particularly In Warmer Climates. Additionally, They Are A Great Source Of Plant-Based Protein, Minerals Like Calcium, Iron, And Magnesium, And Can Help Regulate Blood Sugar Levels.
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